Skip to content
The Irish Dance CoachThe Irish Dance Coach
  • Home
  • Online Coaching
  • Fuel
  • Blog
  • About
  • Contact
  • Shop
  • Login / Register
  • Menu

Category Archives: Nutrition

RECOVERY 101 FOR IRISH DANCE

When it’s back-to-competition season (after the summer) and when there are big majors on the horizon, it’s time to focus on ways that you can improve your dancing. This is a key time for Irish dance teachers and coaches to remind their dancers to train smart and practice adequate recovery to minimise the risk of

04
Nov
Latest Posts
  • REST OR TRAIN? Comments Off on REST OR TRAIN?
  • WHY IS S&C ESSENTIAL FOR IRISH DANCE ATHLETES? Comments Off on WHY IS S&C ESSENTIAL FOR IRISH DANCE ATHLETES?
  • IRISH DANCERS – DANCE ATHLETES Comments Off on IRISH DANCERS – DANCE ATHLETES
  • RECOVERY 101 FOR IRISH DANCE Comments Off on RECOVERY 101 FOR IRISH DANCE
Categories
  • All Articles (4)
  • Nutrition (1)
  • Training (3)
Recipes
Breakfast
Main Meals
Smoothies & Juices
Snacks
Soups
Archives
  • December 2020 (1)
  • November 2020 (3)
Latest News
  • 04
    Dec
    REST OR TRAIN? Comments Off on REST OR TRAIN?
  • 23
    Nov
    WHY IS S&C ESSENTIAL FOR IRISH DANCE ATHLETES? Comments Off on WHY IS S&C ESSENTIAL FOR IRISH DANCE ATHLETES?
  • 12
    Nov
    IRISH DANCERS – DANCE ATHLETES Comments Off on IRISH DANCERS – DANCE ATHLETES
  • 04
    Nov
    RECOVERY 101 FOR IRISH DANCE Comments Off on RECOVERY 101 FOR IRISH DANCE
What’s new on our plates?
One Pan Creamy Chicken and Potato
Signup for Newsletter
Loading
Website developed by Ampersand Studio
Copyright 2023 © The Irish Dance Coach

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
  • Home
  • Online Coaching
  • Fuel
  • Blog
  • About
  • Contact
  • Shop
  • Login

Login

Lost your password?