No athlete is going to complain about having these for a quick snack and burst of energy at any time.
200 g 70% dark chocolate (or Lindt sea salt dark chocolate)
50 g mixed nuts
40 g dried cranberries
50 g cashew butter
2 tbsp sesame seeds
6 Oatcakes, broken into pieces
1
Lightly toast the sesame seeds in a pan for 4-5 mins and set aside.
2
Melt the chocolate.
3
Remove from the heat and add the cashew butter and mix.
4
Add the dried fruit and nuts, and oat cakes and give it a good stir.
5
Add the mixture to a baking tin and spread out evenly and refrigerate for up to 2 hours to set.
6
Slice and enjoy with a glass of milk.
Ingredients
200 g 70% dark chocolate (or Lindt sea salt dark chocolate)
50 g mixed nuts
40 g dried cranberries
50 g cashew butter
2 tbsp sesame seeds
6 Oatcakes, broken into pieces
