This banana bread is a great pre or post-training snack with a glass of bainne 🥛 🍌 Makes 10-12 slices depending on how thick you cut them. Replenish the best way possible after training with #ReelFuel.
300 g oats (150g Oats + 150g oat flour)
2 free-range eggs
3 ripe bananas
4 tbsp Greek yoghurt
2 tbsp butter
2 tsp cinnamon
3 tbsp maple syrup or honey
1 tsp baking soda
Pinch of sea salt
2 handfuls of walnut pieces
1
Preheat the oven to 170C / 338F.
2
Add all the ingredients except the oats and oat flour to a blender and blitz.
3
Add the oats and oat flour to a mixing bowl and then pour the wet ingredients over the oats.
4
Pour mixture into a greased up bread tin and whack in the oven for 45-50 mins at 170C.
5
Remove from oven and let cool before leaving to set in the fridge.
6
Makes 10-12 slices and is a perfect lunchbox filler or pre and post training snack.
Ingredients
300 g oats (150g Oats + 150g oat flour)
2 free-range eggs
3 ripe bananas
4 tbsp Greek yoghurt
2 tbsp butter
2 tsp cinnamon
3 tbsp maple syrup or honey
1 tsp baking soda
Pinch of sea salt
2 handfuls of walnut pieces
